Challenge the Resolution Police
7 Week Reset
Whose Ready for 2021?
Let's do something different this year
During this 7 week group program, we will:
Resist the diet culture
Ditch the classic resolutions
Explore Intuitive eating
Discover the power of showing up for yourself
Unlike diets and exercise programs, we will go beyond food and fitness by focusing on the bigger picture. We will explore self care, mindfulness and what it would take for you to truly live your best life!
Will You Show Up For Yourself?
Space is Limited to 8 People! Reserve Your Spot Today!
7 group sessions (each 1 hour on Sundays at 6PM EST)
Weekly action items