Image by Oskars Sylwan
Image by Jason Leung

Challenge the Resolution Police

7 Week Reset

Image by Georgia de Lotz

Whose Ready for 2021?

Let's do something different this year

During this 7 week group program, we will:

  • Resist the diet culture

  • Ditch the classic resolutions

  • Explore Intuitive eating

  • Move Joyfully

  • Discover the power of showing up for yourself

Unlike diets and exercise programs, we will go beyond food and fitness by focusing on the bigger picture. We will explore self care,  mindfulness and what it would take for you to truly live your best life!  

Will You Show Up For Yourself?

Space is Limited to 8 People! Reserve Your Spot Today!

Image by Ameer Basheer

Group Session

  • 7  group sessions (each 1 hour on Sundays at 6PM EST)

  • Weekly handouts 

  • Weekly action items

$199

Image by Content Pixie

Going Beyond

  • 7  group sessions (each 1 hour on Sundays at 6PM EST)

  • Weekly handouts 

  • Weekly action items

  • 2 1:1 coaching sessions

  • Unlimited messaging between sessions 

$350

  • Facebook
  • Instagram

©2020 by The Wellness Rewind.